What is a balance pad?

Balance Pad is a great stability trainer for all fitness levels. It is an excellent companion exercise pad to challenge common exercises like,lunges,push-ups,squats,sit-ups,and yoga poses.Also it is great for balance,mobility,flexibility training,injury prevention and Physical Therapy

Balance Pad

-Providing a moderately unstable surface, the Balance Pad, effectively improves balance, coordination and strength.

A great option for seniors, the latex-free, nonslip pad is useful for general exercise, physical therapy and rehabilitation following a stroke, knee injury, hip surgery and more. The waterproof balance pad safely supports up to 300 pounds and easily integrates into any fitness routine. The extra large pad features a nonslip textured surface for greater traction and is tear-proof for long-term use. Lightweight and portable, the balance pad can also be used as a posture-correcting seat cushion or foot elevator.

-Improve Balance, Coordination, Strength and Mobility:

Easily integrating into any workout routine, physical therapy or rehabilitation program, the balance pad provides a safe, destabilized surface to improve overall balance and increase core strength. Perfect for seniors and those recovering from injury or surgery, the durable foam balance pad increases joint stability and motor skills, safely strengthening weak ankles, knees and hips.

-Extra Large Textured Platform:

Lightly textured to provide a nonslip surface that is safe for use barefoot or with shoes, the balance pad also has a textured nonslip base to prevent slipping and sliding while in use. The extra large cushioned platform measures 11.81” by 7.09”, easily accommodating wider stances and all shoe sizes. Lightweight and portable, the foam balance pad can also be used as a comfortable seat cushion or foot elevator at home or on the go.

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-Make Your Workout Fun

Balance pad is easily added to many exercises such as squats, sit-ups, lunges, pushups and planks. Without a stable surface, one must rely on oft-neglected muscles in the feet to remain standing. This seemingly simple move actually requires many muscles to work together, from the foot up to the abs.

-Versatile Physical Therapy Equipment

Balance pads are often used in physical therapy because the thick, non-slip foam surface provides a relatively safe and painless support for weak joints. Those who have been off their feet due to injury and now have atrophied muscles can use the pad to gradually build up large muscle groups.

-Multiple Uses

It can be used as a seat cushion, a knee pad for doing work,a comfortable mat for sitting on the floor, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging.

• Aids In Rehabilitation Benefit from introducing stability training into their rehab programs.
• Building Up Strength Help to build strength in our core, back, and shoulders, can help correct your posture, reducing back pain, neck pain, pain in weight bearing joints, as well as other health effects.
• Great For Office Desk Chairs Ideal for office desk chairs or as a meditation cushion seat, disperse pressure and relieve waist pain while sitting.
• Great For Active Children Allowing kids to release excess energy while staying focused longer.
• Versatile Cushion Use balance pad with a variety of strength and balance exercises, to increase core strength and balance. Also can be seat cushion, a knee pad or a foot pad.
• FEATURES Size: 11.8X 7.09X 2.36 Inch Weight limit: Hold kids or adults up to 880 lbs Materials: Healthy high quality safe TPE