GLBSUNION Resistance Bands for Legs and Butt Exercise Bands - Non Slip Elastic Booty Bands, 3 Levels Workout Bands Women Sports Fitness Band for Squat Glute Hip Training Yoga

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Description

  • Do You Want To Get The Perfect Hip Shape?

If you like fitness and want to have a perfect buttock, that will be great! These exercise bands are suitable for full-body muscle exercises, especially they are good for yoga, pilates, leg adduction, squats, leg press, hip thrusts, weight lifting, deadlifts, lunges, air squats, side squats, hip abduction & adduction, inner & outer thigh contractions, kickbacks and beach body exercises, they are ideal for fitness enthusiasts.

  • How to Choose Resistance Bands

The great bands must help exercise different body parts. Since each part of our body requires different strength during exercise, so I’d recommend the set of 3 hip resistance bands, which suit for more application scenes and could save more money! Use them lyingdown, seated, or even standing. Shape your body from all angles!

  • Stay at home and ready to start a healthier life?

Now you have the ideal solution to stay healthy while stay home – Exercise with our Booty Bands!

  • What can these bands bring to you?

- A healthier & regular lifestyle - Perfect peach butt - Curvy figure - Slim Legs - Firm Abs

  • Why choose us?

✔Designed for your convenience, these exercise bands are rubbered inside, providing you an anti-slip exercising experience.

✔Made of high-quality fabric, these bands are elastic and durable.

✔For your diverse needs, there are 3 colors standing for 3 resistance levels: green for light (15-25lbs), pink for medium (25-35lbs), and purple for heavy (35-45lbs).

✔With these bands, you can exercise your abs, glutes, legs, etc. Exercise your lower body parts with this one-time solution.

  • What’s in the box?

1× User manual

1×Green Band

1×Pink Band

1×Purple Band

1×Carry Case

Squats

Doing Squats with the band helps to tighten abs and lower body parts. 1. Put your feet through the band and pull it up to your thighs → 2. Stand straight with feet hip-width apart → 3. Tighten your stomach muscles → 4. Lower down as if sitting → 5. Straight your legs

Glute Bridge

Glute Bridge helps to strengthen your thighs. 1. Place the band around your knees → 2. Lie flat on your back with your knees bent and feet flat on the ground → 3. Bring your heels in toward your butt → 4. Bridge with your heel and your upper back on the ground

Donkey Kicks

Donkey Kicks also helps to exercise your glutes. 1. Loop the band around the bottom of your left foot and right ankle → 2. Keep your knee bent and left foot flexed, wrists under shoulder, and core engaged → 3. Put your left knee down and switch to the other

Straight Leg Raise

Straight Leg Raises help to tighten your glutes. 1. Use the band around both ankles → 2. Keep one leg on the ground as you lift the other against the band between 1 and 2 feet off the ground → 3. Keep your knees straight → 4. Hold and slowly return

SIDE WALK

1.Stand with knees slightly bent.

2.Place your feet on the inside of the booty resistance bands.

3.Keep the body stabilized with upper positioned slightly forward.

4.Place your hands on both sides of the hip joint. Take three small steps to one side, then take three steps to the other side.

SQUAT JUMP

1. Stand in a slight squat position.

2. Band around thighs, right above knees.

3. Keep your upper body upright.

4. Stand and jump firmly, repeating for 15-20 reps

Hip Bridge Pulse

1. Loop a band just above your knees

2. Lie faceup with your hands at your sides, knees bent, and your feet flat on floor

3. Squeeze your glutes and core as you lift your hips a few inches off the floor

4. Walk your feet together

5. Hold the bridge and push your knees away from each other

6. Return your knees together to complete 1 repeat

  • Make sure this fits by entering your model number.
  • [NO ROLLING, PINCHING, SLIDING OR DISCOMFORT] - Engineered with comfortable touch blend and built in grips, you won't have “roll up”or “snap” problem during exercise with our fabric resistance bands, which might happen while using Rubber exercise bands; Our non-slip workout resistance bands are made of the highest quality cotton and latex on the market; what's more, our Sales Team used those resistance bands set for months personally to ensure the best quality for you
  • [SUITABLE FOR VARIOUS EXERCISES]-The most powerful exercising tool for women/men! You can do a lot of exercises with these workout bands, Pilates, Squats, Lunges, Glute Bridge, Donkey Kicks, Monster Walk, CrossFit, Beach Sport. etc. These bands exercise your glutes, thighs, legs, abs, and shape your perfect curvy butt; allowing you gradually and effectively strengthen your muscles to refine your figure
  • [PERFECT 3 LEVELS RESISTANCE]- Each color of the 3 resistance bands standing for different resistance levels: light-Cyan, medium-pink, and heavy-Purple. With different levels of intensity, Different strengths will provide you with more flexibility and more options for your exercise routine, No matter you’re a beginner, an experienced person, you’ll have the flexibility to achieve all your exercising goals
  • [A PERFECT BODY IS CREATING]-These anti-slip booty bands are made for your body exercise. With these booty bands, your muscles of glutes, thighs, and legs are stimulated and strengthened more efficiently during your exercises! Whether a perfect peach booty or an excellent base for an hourglass figure, you are now welcomed as long as you stick with it!


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