The Perfect Combo for Speed Work and Endurance Work
We've combined our 1 LBS Weighted Jump Rope with our best selling Speed Jump Rope for the athlete that understands how important rope jumping is for optimal fitness.
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- 1 Pound Of Removable Weight : Each handle holds 1/2 pound of weight that can easily be removed. This allows you to choose between a muscle-thumping strength workout or purely cardio exercise.
- Get In The Best Shape Of Your Life : We designed this speed rope to not only spin fast but last a long time. If used regularly you will be in the best shape of your life!
- For Use On Smooth Surfaces Only : Like all steel cable jump ropes, this rope should only be used on a smooth gym surface. Do not use on cement or asphalt as the rough surface will destroy the coating on the cable.
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