Adding a rubber dip to the cap Kettlebell allows you to workout on a wider array of surfaces without damage. Your wood or tile floors will thank you. The added soft bottom prevents rocking when doing pushups or other exercises. The chrome handles feature a wide grip and extremely smooth surface, so you'll never scrape your hands while working out. Working out with Kettlebells sculpts and tones the entire body because lifting and controlling a Kettlebell Forces the entire body and specifically the core, to contract as a group. Kettle bell workouts engage multiple muscle groups at once, making Kettlebells a great option for getting a whole body workout in a short time.
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- VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout.
- CONSTRUCTION – Made of solid high-quality cast iron and a solid steel chromed handle coated in a D durometer shore rubber providing exceptional protection and durability.
- FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom allows for easy, safe storage and the ability to be used in specific flat bottom kettlebell exercises such as renegade rows and handstands.
- FUNCTIONAL – Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts.
- CHOICES – This kettlebell group from CAP is available in sizes from 5 lb. to 35 lb. in 5 lb. increments.
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