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This is a great way to exercise your hypogastrium and legs, improve the shape of your legs, make them straighter, and let those belly flab say goodbye!
This is a classic workout using the abdominal machine, which burns fat all over your body, especially around the abdominal area!
In daily life, do you feel like your butt is of ptosis? Use this way to lift your butt and give your body a perfect S shape!
Sometimes side waist fat is very difficult to reduce it? Work your side waist with this way, giving you a very tiny waist!