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Take your resistance both ways. Use Pro Bands to add resistance to common exercises like push-ups, pull ups, and squats or their recoil to assist in pull-ups and dips.
The universal bands that do it all and last longer, Pro Bands offer you a proven way to increase both upper and lower body strength. In addition to their resistance training, Pro Bands are perfect for priming joints and warming-up muscles before any activity.
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