TheraBand 20380 Non-Latex Exercise Band Active Recovery Kits, Yellow/Red/Green - Beginner Set

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Description
Attractively retail packaged, these packs are ideal for home dispensing where a latex-free product is needed to address an allergy/sensitivity and where patient progression through rehab is prescribed.

TheraBand Latex-Free Resistance Bands

For Rehabilitation and Strength Training

TheraBand Latex-Free Resistance Bands are the perfect tool for resistance exercise in the clinic, at the gym, at home, or on the go. TheraBand elastic resistance helps to increase strength, mobility, and function, as well as reduce joint pain. Exercise programs utilizing TheraBand bands help rehabilitate injuries, improve functional movements of older adults, improve athletic performance, and aid in treating many chronic diseases.

An Alternative to Weight Training

Ditch the free weights and try these simple to use latex bands that help build and tone muscles through positive and negative force on muscles and joints.

Benefits

  • Improve posture
  • Increase motor function
  • Increase strength and power
  • Prevent falls
  • Improve balance
  • Decrease pain
  • Increase grip strength
  • Improve cardiovascular fitness

TheraBand Resistance Bands Exercises

Tricep Toner

1. Drape TheraBand Resistance Band behind back and grab it with other hand at the lower back.

2. Grab tightly with both hands.

3. Raise arm upward, above head.

4. Slowly return to starting position and repeat.

Back Band Fly

1. Hold the band with your hands shoulder-width apart over your head.

2. Pull your arms straight down and out.

3. Press your chest out and draw your shoulder blades down.

4. Lift arms up and repeat.

Thera-Band Knee Squat

1. Stand on the middle of the band with both feet.

2. Grasp the ends of the band at shoulder level.

3. Perform squat, keeping back & elbows straight.

4. Hold and slowly return and repeat.

  • Make sure this fits by entering your model number.
  • Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities
  • Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
  • The Non-Latex Resistance Band increases both strength & flexibility in a subtle & natural manner
  • Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
  • Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.


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